Amount of Potassium, K in Cookies, oatmeal, with raisins

Baked Products

In 100 g (Grams) of Cookies, oatmeal, with raisins there is 230 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cookies, oatmeal, with raisins.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Cookies, oatmeal, with raisins

Cookies, oatmeal, with raisins is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, with raisins are listed below.

Water 7.98 g 7.98%
Energy (calorie) 441 kcal
Energy (joule) 1846 kJ
Protein 5.86 g 5.86%
Total lipid (fat) 15.76 g 15.76%
Ash 1.44 g 1.44%
Carbohydrate, by difference 68.95 g 68.95%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 33.14 g 33.14%
Sucrose 18.22 g 18.22%
Glucose (dextrose) 5.9 g 5.9%
Fructose 8.34 g 8.34%
Lactose 0 g
Maltose 0.67 g 0.67%
Galactose 0 g
Starch 31.11 g 31.11%
Calcium, Ca 28 mg 0.03%
Iron, Fe 2.3 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 114 mg 0.11%

Nutrients in Cookies, oatmeal, with raisins